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Cardio Karate Is Moving on Up at Southeast Texas Tae Kwon Do Acedemy in Tomball, TX

By Anonymous

August 8, 2004 -- Southeast Texas Tae Kwon Do (http://www.sttkda.com)now offers Cardio Karate Classes in Tomball, TX. Our Cardio Karate Class is a unique program that offers you cardio workouts, muscle toning, flexibility, weight loss, weight control and calisthenics. This Cardio Class is taught by Black Belts using Tae Kwon Do techniques. Self defense moves along with the Tae Kwon Do techniques are taught in an informal fashion with music. Here at Southeast Texas Tae Kwon do our Cardio Karate Class has a calendar of different martial arts activities which include such things as kicking bags, kicking targets with a partner, basic Tae Kwon Do kick, black and punches, martial art relays, obstacle courses and the famous “butt and gut” class. It is a fun way to stay in shape and learn self defense at the same time. So you see, with an effective Cardio class and a way to learn self defense the answer is easy. Southeast Texas Tae Kwon Do Academy (http://www.sttkda.com)


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